move rest heal offers yoga, meditation & reiki online and in Lucca, Tuscany & Jersey, Channel Islands .
Special events such as Outdoor Yoga Brunch mornings, Cacao Ceremonies, Chakra Balancing Workshops and truly nurturing unique collaborations, experiences and retreats are also available in 2024, see here for details.
As humans we’re made up of the physical, emotional, mental & spiritual, and I’m here to assist and support along your journey of discovery of what is possible for you.
move / current yoga classes in person & online
rest / for 1:1 meditation, meditation courses, chakra balancing courses and retreats
heal / for reiki bookings and Reiki 1 & Reiki 2 trainings
‘In this interconnected universe, every improvement we make in our private world improves the world at large for everyone.’
-David R Hawkins
“My one-on-one yoga sessions with Lucia are the most relaxing yet energising hour in my week. My classes with her have been greatly beneficial to both my physical & emotional well-being. Lucia is a very sincere, mindful and encouraging teacher and creates a safe and nurturing space for her students.”
Devika, 1:1 online classes
